Latest from The Conservative Mom

Living Right

What Warning Signs Should You Look For In Kids

When we think of kids, we normally imagine the happy go lucky child who sees life as an adventure. Unfortunately, this isn’t always the reality of the situation. You only need to turn on the news to see how mental illness and trauma impacts the lives of many young people. Worse yet, many young people experience anxiety, depression and an ...

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You Don’t Have to Be “Normal” to be Happy

I remember a popular bumper sticker that read “Why Be Normal?” It is a good question. It seems that as human beings we strive for “normalcy” – if by normal we mean conformity, since most would agree that there has to be some level that a society defines as “normal” – or we run the risk of total anarchy. As ...

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How Helping Others Helps Ourselves

“Do Unto Others…” The well familiar “Golden Rule” is not only great words to live by. Many experts agree that the key to achieving your own success and happiness – starts with helping others find theirs. And it seems from corporate America to individuals, people are getting that message. While a recent USA Today study found that charitable giving in ...

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The Skinny on Creating a Positive Body Image for Your Kids

“Ewww! Fat pants!” “This dress is too puffy, dress makes me fat…” “You’re only really cool if you’re skinny…” These are the typical wails of 7-year-old Lindsay about clothes mom thought were cute. This country’s obsession with being fat is spilling over to our kids, with dire consequences. Research has shown that kids as young as 5 worry about being ...

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Are You in the Way of Your Own Success?

In his landmark inspirational Bestseller, Illusions, Author Richard Bach, says: “Argue for your limitations – and sure enough they are yours.” How many times do you want to try something new, take advantage of a possibly amazing, albeit risky opportunity – when that familiar voice inside of you says, “No, I can’t.” You convince yourself that, “I am too old,” ...

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What Everyone Needs to Know About Foot Pain and Shoes

Millions of Americans suffer from foot pain. There are many causes of foot pain from injuries to heredity to disease states – but did you know that one of the most common causes of foot pain is not wearing the right kind of shoes? No matter the type of shoe, footwear has basically been designed for: Comfort Protection Support Style ...

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Achieve Personal Goals To Ensure Mental Stability

When we think of our overall health, we typically focus on our physical rather than mental. We fail to understand that what we think about ourselves, and how we fell about our lives, contributes to our physical health. Don’t be fooled into thinking that your health is only affected by what you eat on a daily basis. You can eat ...

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How Much Sleep Do Women Need?

How much sleep do you need? In general, it’s important for men and women to get a full night’s rest, however, if you’re a woman you’re going to need to add twenty more minutes. According to sleep scientists, woman genetically need more sleep than men and when females don’t receive quality rest it can lead to weight gain, health issues, ...

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Is it ADHD or just Kids Being Kids?

Kids running around like the energizer bunny has always been the accepted natural duo. That is until the more recent seeming problem with kids needing to sit still and not be rambunctiously inquisitively interruptive in school. Today the label of ADHD – attention deficit hyperactivity disorder, a fancy name for inattention and impulsiveness seems to be the accepted norm. But ...

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Hair Loss In Women Caused By Stress

Thinning hair runs in my family and so does depression. My grandmother who grew up with a difficult childhood, had substantial hair loss by the time she was in her mid-forties. My sister who went through chemotherapy and a stem cell transplant lost all of her hair and was never able to grow it back. I can recall my mother ...

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